Leftover beef and steamed vegetables for breakfast, with some iced mint tea.
Frozen coconut oil roll with lunch!
Shrimp with grass-fed beef fat, chives, and cilantro and steamed veggies for lunch.
Preparing to cook this grass-fed lamb I found at a local grocery store. Turns out it's from Australia!
First time using tarragon, too. Couldn't taste it much in the dish.
I got this glorious head of lettuce from a cool guy at the farmer's market who uses baked soil, hydroponic chemicals, a sealed greenhouse, and occasional detergent as bug control to make a truly great and rat lung worm-safe head of lettuce. Thanks!
Had a cup of the bone broth I made with dinner. I was worried I would find it unappetizing, but it was fine - it tasted like chicken soup! I will be adding it to my daily repertoire.
I had some coconut milk for dessert, too. Yum!
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