Day 8

Leftover lamb (cooked with olive oil, sea salt, tarragon, and cilantro), steamed kale or collards, my homemade bone broth, and probiotic supplement for breakfast.

Grass-fed beef burgers, grass-fed beef fat, steamed kale or collards or spinach (I can't tell, at this point!), my homemade bone broth for lunch. 

 Unsweetened coconut flakes as a snack. 

Shrimp with grass-fed beef fat, chives, and cilantro and steamed greens for dinner. 

Frozen coconut oil for dessert. 

Chamomile tea. :)