Tuesday, January 8, 2013

Day 8

Leftover lamb (cooked with olive oil, sea salt, tarragon, and cilantro), steamed kale or collards, my homemade bone broth, and probiotic supplement for breakfast.
Grass-fed beef burgers, grass-fed beef fat, steamed kale or collards or spinach (I can't tell, at this point!), my homemade bone broth for lunch. 
 Unsweetened coconut flakes as a snack. 
Shrimp with grass-fed beef fat, chives, and cilantro and steamed greens for dinner. 
Frozen coconut oil for dessert. 
Chamomile tea. :) 

1 comment:

  1. Wow, this looks so healthy. Good for you sticking with this!