Sunday, January 6, 2013

Day 5: Probiotics and frozen coconut, oh my!

Day 5
  • Local wild-caught ahi sauteed in olive oil, rosemary, and chives
  • steamed red swiss chard
  • probiotics supplement 

  •  local grass-fed burger with dried chives and sea salt, sauteed in olive oil and seasoned with fresh (U.S. mainland) cilantro on top
  • steamed organic kale

  •  stew-cut local grass-fed beef sauteed in olive oil, organic ginger powder, and dried chives
  • steamed organic spinach and grass-fed beef fat 

  • grass-fed burger, sea salt, olive oil, fresh chives, steamed kale 

  • frozen organic unrefined coconut oil and unsweetened organic coconut flakes - a sort of coconut cookie :) 


  1. Good idea, the coconut cookie! Sounds yummy...

    1. Yeah, it was Tiffany's idea. She had all sorts of great ideas!